Wild Bird Blog

Tiffany Howard Tiffany Howard

Backyard Birdwatching for Mental Wellbeing

It’s easy to love wild birds. They can be colorful, beautifully patterned, charismatic, and offer wonderful seasonal soundtracks to our landscapes and lives. In addition to these gifts they provide, research shows that living around wild birds, and inviting them into our yards and neighborhoods, can bolster our wellbeing and provide positive benefits for our mental health.

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